design question

[Joe981]

Hello friends
I am desiging a site and I asked this other guy for help and he said to use frames before I use Flash, Applets or JavaScripts. What do you guys think? I have a long page that I am using a static menu on but he suggested using frames cause he says it would load quicker. Do you think that is correct?

thanks in advance

[clasione]

Don't use frames if your interested in search engine traffic.... Search enginees can not see your content if you use frames and you'll wind up not getting mcuh of any search engine traffic...

I woudl stay away from frames if you possibly can.